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Healing The Heart: The Alchemy of Yoga and Chanting with Nubia Teixeira and Jai Uttal
January 28 @ 12:30 pm - 3:00 pm
Join Nubia Teixeira and her husband Jai Uttal for an afternoon of Bhakti Yoga. In this workshop we will explore how the body, the heart, and the mind support and complement each other in our journey towards oneness. Nubia will lead the asana and pranayama practice, which will anchor us in our bodies and open us to the meditative practice of calling to the divine. Jai will lead us in the ancient practice of Kirtan, or chanting, the heart and soul of devotional yoga. Together they will guide us in a heart-opening adventure through breath, movement and sacred sound, blending those traditions in a deep and playful way. All levels are invited.
Early Bird: $60 before 1/18, $70 after 1/18
Nubia Teixeira – pranayama, mudra and creative asana
Jai Uttal – Chanting and story telling.